May
19
11:00 AM11:00

Meditation for Transformation: Intro to Three Foundational Meditation Techniques

Heard of the benefits of meditation for your mind and body but don’t know how to start? Or maybe you've tried but haven't yet found a practice that fits? Join this engaging intro workshop to learn three of the most direct forms of meditation to build awareness, resilience, and personal empowerment so that you can make lasting change in yourself and the world around you.

REGISTER HERE

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May
18
1:00 PM13:00

Meditation for Transformation: Intro to Three Foundational Meditation Techniques

Heard of the benefits of meditation for your mind and body but don’t know how to start? Or maybe you've tried but haven't yet found a practice that fits? Join this engaging intro workshop to learn three of the most direct forms of meditation to build awareness, resilience, and personal empowerment so that you can make lasting change in yourself and the world around you.

Register: Email kathryn.a.fink@gmail.com

View Event →