Every doorway can be a death and rebirth. I’m so glad I walked through this one.Read More
This is why I’m devoting my life to supporting the new wave of healers and other soul-centered leaders—the ones who believe in personal empowerment rather than giving up our healing journey to others, whether professionals or parents.Read More
Journeying is a powerful practice and, when treated with sincerity and openness, can quite literally open up new worlds to us—worlds that in fact bring us closer and closer to our inner truths, and how to operate in the ordinary world with greater awareness and empowerment.Read More
When we’re stressed, our bodies are flooded with cortisol. Persistent exposure to this “alarm hormone” literally wears us down. Healers and other folx on a mission are particularly prone to stress and burnout. How do you build up your personal resilience and inner resources?Read More
I ascended the mountain at midday to send the vitality and life of the sun to a family member. Each carefully planned out and spontaneous action was intended for the benefit of my family, but I left feeling deeply cared for myself as well.Read More
Cultivating your sexual energy can be a powerful catalyst for growth and wellbeing—I’m speaking of your vitality, creative fire, and aliveness, not your appearance or even necessarily bedroom time with another person.
When we’re in touch with this energy, it deepens our knowing of ourselves and can fuel our work, friendships, and sense of possibility and purpose.